Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, rice bran), Sugar, Whey Powder. Contains 2% or less of: Buttermilk Powder, Corn Syrup Solids, Salt, Natural and Artificial Flavor, Dried Sour Cream (cream, nonfat milk, cultures), Monoglycerides, Onion Powder, Trisodium Phosphate, Calcium Carbonate, Baking Soda, Yellow Corn Flour, Yellow 6 Lake, Yellow 5 Lake, Freshness Preserved by BHT.