Kashi, Go Honey Almond Flax Crunch, 14 oz (397 g)

With all that nutrition, you'll be surprised how great it tastes! This delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flaxseeds is hard to resist. Fats for Health The nuts and seeds in Kashi Go Crunch! Honey Almond Flax help to provide 500 mg of ALA omega-3 fatty acids. We included them not just because they're tasty but also because they deliver the right kind of fat. Because your body needs fat even when you are managing your weight, it's important to choose fats that contribute to your health. Our Go Philosophy At Kashi, we believe that everyone has the power to make positive, healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed out Go, family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you. What make Go effective? Each Go product is designed with our unique combination of protein and fiber to help you stay satisfied. And they have the great taste and texture of real foods made with whole grain and all natural ingredients, so you look forward to enjoying them. Protein - Go products provide a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber - Each Go product is high in fiber. Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar. Whole Grains - Go products are made with beneficial phytonutrients. Eating more whole grain and fiber-rich foods helps manage hunger and is associated with a healthier body weight. *Go products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. **Compared to 200 leading cereals.

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